How to Trick Your Baby into Sleeping.
Mothers rarely find sleep because of their newborn babies constant cries at night in need for attention. Having a baby that rarely sleeps is strenuous and tiring for any mother especially the working mum who have to go to work the following morning. What mothers need to know is that the baby’s sleep differ from adult sleep especially when they are below twelve months. Waking up at night is in newborns is influenced by the fact that they have not yet known the difference between day and night. Factors such as tiredness, hunger, and lack of comfort can be the cause of a sleepless baby.
The first step in ensuring that your baby sleeps longer is using a comfortable diaper for your baby. Using the best baby diapers prevents newborns from waking up at night. The most appropriate time to have your baby’s diaper changed is before a night time feeding. The reason for your baby’s sleeplessness could also be a diaper rash. The diaper rash can be prevented and also healed by diaper rash creams.
The other method of putting your baby to sleep for long is giving them comfort. Babies learn that the crib is a place for slip if it is associated with sleep activities. The best baby mattress for a baby crib should have a firm mattress to prevent sudden infant death syndrome which is common in infants who sleep on soft surfaces such as sofas. Cotton clothes are the best for babies because they are comfortable and also keep them warm.
A bedtime bath is also important to help the baby remove tiredness and keep the baby relaxed. A baby can associate the night bath with sleep if they are put on the crib immediately after the bath. You should wait for some time before going near the baby if they wake up at night to enable them learn to go back to sleep by themselves. When they take long without going back to sleep, you can quietly guide them to sleep without picking them up. Singing a white song to babies when they wake up at the middle of the night instead of picking them up enable them to understand that sleep time is not yet over.
Helping a newborn to identify the bedroom with sleep will also help in improving their sleeping patterns. When baby find that they find themselves in the bedroom every time they wake up ,They associate the bedroom with sleep. Playing activities should be avoided in the bedroom and all forms of distraction such as toys removed from the room to avoid confusing your baby. Keeping the conditions of the bedroom such as lighting constant also enables the baby to familiarize itself with the room.